ANXIETY RELIEF WITH TAPPING: A GENTLE APPROACH

Anxiety Relief with Tapping: A Gentle Approach

Anxiety is a typical emotional feeling that affects individuals from all backgrounds and ages. There are many approaches to manage anxiety, one method that has gained a lot of attention has been "tapping," specifically known as Emotional Freedom Techniques (EFT). Tapping is the act of gently tapping certain points on the body, while focusing on t

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Understanding IED Disorder: Sudden Explosive Outbursts

IED is a mental illness that is characterized by frequent and violent episodes of violent impulsive behavior, usually that result in physical or verbal damage to property or others. IED sufferers IED suffer from a loss of control in these episodes and can feel a sense of satisfaction or relief after release of their anger. This article explores

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The World of Inattentive ADHD: Focused Insights

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. Inattentive ADHD previously known as ADHD mostly inattentive type is one of the three types of ADHD. People suffering from inattentive ADHD typically have issues with attention, which makes it

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Coping with Hyperarousal: Managing Overstimulation

Hyperarousal is an increased state of alertness and sensitivity to stimulus. It is a physiological response that helps the body respond to threats. Although hyperarousal is beneficial in certain circumstances like emergencies however, excessive or chronic hyperarousal may be detrimental and affect a person's overall health. This article explain

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Barbiturates: Sedatives for Relaxation and Sleep

Barbiturates are a group of drugs that function like central nerve depressants, mostly acting as sedatives. They have a long tradition of use in medicine and were previously prescribed for a variety of ailments, like insomnia, anxiety as well as epilepsy. Although their use has decreased in recent years due to the development of more safe altern

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